For the last 15 years Andrea Q’s professional career has been developed, first, as a Chinese national champion in rhythmic gymnastics and second, as a professional personal fitness trainer.
The key to their dream shapes and toned body was a strict diet and, of course, hard work.Therefore, by following Andrea’s diet and exercise program adapted to their needs, their bodies began to change in a very short time.
Exercise and nutritious diet is a very important aspect in achieving the desired body type. Throughout Andrea Q’s program her students can have their dream body quicker than they can imagine.
Discover the innovative workout exclusively for women